This section contains helpful information which may interest you, nevertheless we recommend that you come to speak to our professionals.
Useful information:
Helping others: A close one is struggling and you want to help?https://www.rethink.org
Bullying: Recognising bullying and how to react appropriately https://www.asso-hugo.fr/
To find another ESJ: You can use the Cartosanté map to localise Youth Centers from the Espace Sante Jeunes of the French Federation https://www.cartosantejeunes.org/?CartoSante


Finding help in the U.K:
Hub of Hope:
Search engine to find all kinds of mental health services near your postcode (anxiety, depression, psychosis, bipolarism…) Filter for “Young Person Support”: https://hubofhope.co.uk/
Free helplines:
To find the NHS urgent mental health provider nearest to you, use the link below: https://www.nhs.uk/service-search/mental-health/find-an-urgent-mental-health-helpline
Samaritans: 116 123 (anytime, free and anonymous), option for letter/email
Mental Health problems: 0300 304 7000 SANEline
Childline (up to 19 years old): 0800 1111
Emergencies:
○ In case of emergency (suicidal thoughts, psychotic episodes…) https://www.rethink.org/advice-and-information/carers-hub/getting-help-in-a-crisis/
○ To locate a long term NHS crisis team: https://www.mind.org.uk/information-support/guides-to-support-and-services/crisis-services/crisis-teams-crhts/